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HomeBulkSupplementsHerbal Supplements Melatonin Powder

Melatonin Powder

Melatonin is a hormone made by the pineal gland in the middle of the brain. Melatonin plays a key role in maintaining the sleep cycle.

Category: Herbal Supplements
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Description

Description

What Is Melatonin? Melatonin is a hormone made by the pineal gland in the middle of the brain. Melatonin plays a key role in maintaining the sleep cycle. The production of Melatonin first involves Tryptophan being synthesized during digestion from various proteins. When it is light outside, this is converted to Serotonin, and when it is night outside, it is converted to Melatonin. Melatonin Benefits Melatonin may help aid and maintain healthy sleep in already healthy individuals.† Melatonin may also help support healthy mood, immune function, and sexual health.† Help aid and maintain healthy sleep in already healthy individuals† Support immune function† Promote healthy mood† Benefit sexual health†

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This site is a general-health site for adults 18 or over. Its aim is strictly educational. It does not constitute medical advice. Please consult a medical or health professional before you begin any exercise-, nutrition-, or supplementation-related program, or if you have questions about your health. This guide is based on scientific studies, but individual results do vary. If you engage in any activity or take any product mentioned herein, you do so of your own free will, and you knowingly and voluntarily accept the risks. While we mention major known interactions, it is possible for any supplement to interact with other supplements, with foods and pharmaceuticals, and with particular health conditions. Optimize Better
  • About
  • Supplement Reviews
    • Anti-Aging Supplements
    • Anti-Anxiety and Stress Management
    • Antioxidants
    • Clothing
    • Exercise
    • Focus and Motivation Supplements
    • For The Home
    • Herbal Supplements
    • Immune System Support
    • Memory Boosters
    • Metabolics
    • Nootropics
    • Sleep and Insomnia
    • Sports & Fitness
    • Vitamins & Minerals
  • Optimize Better Blog
    • Articles
    • Videos
  • Our e-Book
  • Science
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