Description
What Is L-Carnitine L-Tartrate (LCLT)? L-carnitine L-tartrate, also commonly referred to as LCLT, is a combination of carnitine and tartaric acid that is easier to absorb and is commonly added to energy drinks and preworkout regimens. L-carnitine is a compound derived from an amino acid that is involved in metabolism in most mammals and plants. L-carnitine is produced naturally by the body and exists in two biologically active isomers, L-carnitine and D-carnitine, which have drastically different effects on the body. L-carnitine (not to be confused with D-carnitine) is sometimes referred to as simply “carnitine.” L-Carnitine L-Tartrate Benefits L-carnitine L-tartrate is commonly used by bodybuilders as part of a preworkout regimen to help boost energy and aid exercise recovery. It helps support heart health and brain function and may aid in maintaining healthy glucose levels and weight in already healthy individuals when taken in conjunction with a healthy diet and exercise.† Helps boost energy† Works to improve exercise performance† Aids exercise recovery† Heart healthy† Supports brain function† May aid in maintaining healthy glucose levels and weight in already healthy individuals when taken in conjunction with a healthy diet & exercise† Contributes to overall health & wellness†
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