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HomeDouble Wood SupplementsExercise Beet Root

Beet Root

Beets are a popular root vegetable found in many different cuisines around the world and have a high density of vitamins, minerals, and various other plant compounds which have a beneficial impact on health. Of particular interest is the high concentration
of nitrates in beets, which are converted into nitric oxide, a molecule which dilates blood vessels thus promoting improved circulation.

Our Beet Root supplement is prepared from powdered beet roots and is mainly used to support cardiovascular health, athletic performance, and workout recovery due to its ability to increase nitric oxide levels.

Category: Exercise
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Description

Description

Benefits

  • SUPPORTS CARDIOVASCULAR HEALTH – Beet Root improves nitric oxide production aiding in circulation and supporting heart health.
  • PROMOTES ATHLETIC PERFORMANCE – Beet Root has been shown to promote athletic performance by improving circulation.
  • PROMOTES WORKOUT RECOVERY – Beet Root’s ability to support circulation allows it to promote faster recovery from exercise.
  • MADE IN THE USA – Our Beet Root is manufactured right here in the USA and is tested for purity and potency.

Description

Beets are a popular root vegetable found in many different cuisines around the world and have a high density of vitamins, minerals, and various other plant compounds which have a beneficial impact on health. Of particular interest is the high concentration
of nitrates in beets, which are converted into nitric oxide, a molecule which dilates blood vessels thus promoting improved circulation.

Our Beet Root supplement is prepared from powdered beet roots and is mainly used to support cardiovascular health, athletic performance, and workout recovery due to its ability to increase nitric oxide levels.

Recommended Dosage

For general cardiovascular support, the recommended dosage of Beet Root is 1000 mg – 2000 mg (2 – 4 capsules) per day taken with food. If using Beet Root to support athletic performance or endurance, a higher dose of 3000 mg – 4000 mg can be taken about
an hour prior to exercise. It’s typically not recommended to exceed a dosage of 5000 mg per day.

Beet Root Side Effects

Beet Root supplements are well tolerated and side effects are rare at normal doses. Side effects including GI discomfort or decreased blood pressure are sometimes reported, and Beet Root is best avoided if you’re suffering from low blood pressure.

Taking high doses of Beet Root for an extended period of time can cause a decrease in calcium levels, so its recommended to either cycle Beet Root powder or to increase your calcium intake if using it for an extended period of time.

Taking Beet Root in high doses can cause a pink tint to urine in people suffering from iron deficiencies. If your urine becomes pink after using Beet Root it is recommended to check your iron levels.

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This site is a general-health site for adults 18 or over. Its aim is strictly educational. It does not constitute medical advice. Please consult a medical or health professional before you begin any exercise-, nutrition-, or supplementation-related program, or if you have questions about your health. This guide is based on scientific studies, but individual results do vary. If you engage in any activity or take any product mentioned herein, you do so of your own free will, and you knowingly and voluntarily accept the risks. While we mention major known interactions, it is possible for any supplement to interact with other supplements, with foods and pharmaceuticals, and with particular health conditions. Optimize Better
  • About
  • Supplement Reviews
    • Anti-Aging Supplements
    • Anti-Anxiety and Stress Management
    • Antioxidants
    • Clothing
    • Exercise
    • Focus and Motivation Supplements
    • For The Home
    • Herbal Supplements
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    • Metabolics
    • Nootropics
    • Sleep and Insomnia
    • Sports & Fitness
    • Vitamins & Minerals
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