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This site is a general-health site for adults 18 or over. Its aim is strictly educational. It does not constitute medical advice. Please consult a medical or health professional before you begin any exercise-, nutrition-, or supplementation-related program, or if you have questions about your health. This guide is based on scientific studies, but individual results do vary. If you engage in any activity or take any product mentioned herein, you do so of your own free will, and you knowingly and voluntarily accept the risks. While we mention major known interactions, it is possible for any supplement to interact with other supplements, with foods and pharmaceuticals, and with particular health conditions. Optimize Better
  • About
  • Supplement Reviews
    • Anti-Aging Supplements
    • Anti-Anxiety and Stress Management
    • Antioxidants
    • Clothing
    • Exercise
    • Focus and Motivation Supplements
    • For The Home
    • Herbal Supplements
    • Immune System Support
    • Memory Boosters
    • Metabolics
    • Nootropics
    • Sleep and Insomnia
    • Sports & Fitness
    • Vitamins & Minerals
  • Optimize Better Blog
    • Articles
    • Videos
  • Our e-Book
  • Science
  • Contact
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