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Optimize Your Nervous System

(The Top 9 Science-Backed Supplements)

 

While we will focus on general nervous system support, see acetylcholine supporters, for a more in-depth degenerative brain disorder and dementia discussion for topics such as Alzheimer’s disease.

The Top 9 Science-Backed Nervous System Supplements

 

#1 B Vitamins

 

#2 Benfotiamine

 

#3 Alpha-lipoic Acid

#4 Acetyl-L-Carnitine (ALCAR)

#5 Black Seed Oil

#6 Omega-3’s (Phospholipid Krill or Vegan Algae Oil)

#7 Agmatine

#8 Magnesium

#9 Ginkgo Biloba

Medicinal Mushrooms (Lion’s Mane)

 

NAC (N-Acetyl-Cysteine)



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