Blog Posts

Blocking Viruses with Zinc and Zinc Ionophores

(Coronavirus Lessons for Other Viruses and Health Optimization)



#1) Zinc Blocks Viral Replication


Viruses Inhibited by Zinc



#2) Hydroxychloroquine is a Zinc Ionophore


Natural Zinc Ionophores


Top Zinc Ionophore Supplements

Black Seed Oil


Cinchona Bark (Quinine)


EGCG (From Green Tea)




Stinging Nettle


Natural Zinc Ionophores


Top Sources


Benefits of Quercetin



How to take Zinc


Food-based Zinc Sources




Zinc Deficiencies


Zinc Supplementation




Your Friend in Health

Mark Stein