Blog Posts

Blocking Viruses with Zinc and Zinc Ionophores

(Coronavirus Lessons for Other Viruses and Health Optimization)

 

 

#1) Zinc Blocks Viral Replication

 

Viruses Inhibited by Zinc

 

 

#2) Hydroxychloroquine is a Zinc Ionophore

 

Natural Zinc Ionophores

 

Top Zinc Ionophore Supplements

Black Seed Oil

 

Cinchona Bark (Quinine)

 

EGCG (From Green Tea)

 

Quercetin

 

Stinging Nettle

 

Natural Zinc Ionophores

 

Top Sources

 

Benefits of Quercetin

 

 

How to take Zinc

 

Food-based Zinc Sources

 

Supplements

 

Zinc Deficiencies

 

Zinc Supplementation

 

Conclusions

 

Your Friend in Health

Mark Stein